Unlock Your Full Vitality: Live Better, Longer.
Vista Living is your personalized, science-backed wellness platform for adults 35+ ready to take control of their health journey.
A Complete Toolkit for Your Wellness Journey
Personalized Wellness Plans
Get actionable, AI-driven plans tailored to your unique goals and data for lasting health improvements.
Design My PlanExpert Q&A Sessions
Connect directly with certified dietitians, fitness coaches, and mindfulness experts in live, interactive sessions.
See Upcoming SessionsCurated Wellness Shop
Discover products and tools extensively vetted by our team for quality, efficacy, and genuine benefits.
Browse ProductsThriving Community Forums
Share experiences, celebrate wins, and find unwavering motivation with a vibrant community of like-minded individuals.
Join the ConversationWhat's Your Wellness Score?
Our quick, confidential quiz analyzes key areas of your lifestyle—sleep, nutrition, stress, and activity—to recommend your most impactful first steps toward a healthier you.
- Receive a personalized score for crucial health pillars
- Clearly identify your top priority areas for improvement
- Get a free, actionable tip to kickstart your progress immediately
Latest Insights for a Healthier You
The Science of Sleep: 5 Changes for Deeper Rest
Uncover expert-backed strategies to optimize your sleep cycles, reduce nighttime awakenings, and wake up feeling truly refreshed.
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Functional Nutrition: Is Your Diet Working For You?
Move beyond generic advice. Learn how to tailor your nutritional intake to your body's unique needs for peak performance and longevity.
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Mindful Minutes: A 5-Minute Guide to Lowering Cortisol
Discover simple, effective mindfulness practices you can integrate into your busiest days to combat stress and improve emotional balance.
Read MoreHow Our Members Are Elevating Their Healthspan
Guidance You Can Trust: Meet Our Lead Experts
Dr. Elara Vance, PhD
Chief Wellness Officer & Sleep Scientist
Dr. Vance brings over 15 years of research in circadian rhythms and sleep optimization. Her evidence-based approach is foundational to our sleep protocols.
Maya Singh, MS, RD
Lead Registered Dietitian
Maya specializes in functional nutrition, helping members build sustainable eating habits linked to improved energy, gut health, and longevity.
David Williams
Certified PT & Mindfulness Coach
David combines physical training with mindfulness techniques to help members reduce stress, increase mobility, and cultivate a stronger mind-body connection.
Your Questions, Answered
Ready to Invest in Your Best Self?
Start your journey to a longer, healthier, and more vibrant life today. Take the first step towards elevating your healthspan.
Join over 10,000 others elevating their healthspan with Vista Living.